Event:    4th Annual Women’s Wellness Retreat
Place:    Island Lake Lodge, Fernie B.C.
Time:     September 25-28, 2008

Balance, rejuvenation, and relaxation in nature have always been a part of the unique experience at Island Lake Lodge situated in an “Old Growth” forest in southeastern British Columbia, making it an ideal location for a women’s wellness retreat.

This unique Hiking and Mountain Spa getaway includes 3 nights’ deluxe lodge accommodation, gourmet meals, all workshops, lectures and activities. Headlining the event this year is Brenda Eastwood, RNCP and Women’s Health Specialist with more than 25 years of experience working with thousands of women through private practice, seminars, workshops, audio programs, radio, TV and a unique on-line support system. Brenda is a knowledgeable, gifted and high-energy speaker who has her audiences shaking with laughter as she discusses subjects that aren’t normally discussed in public … and in a fun yet totally professional manner.

Other contributors include local women who are passionate about the area and who apply their knowledge to honoring women’s health while offering interactive workshops, yoga, guided interpretive walks and adventure hikes.

“Having local women as contributors have always been a big part of the event” explains Sandra DaCosta, events coordinator at Island Lake Lodge “Our guests really appreciate being surrounded by women who live and work in the mountains, sharing their local knowledge while relating it to women’s health.

Secluded in the peaks of the Canadian Rockies, Island Lake Lodge sits above a stunning mountain lake on 7,000 acres of pristine wilderness, 20 minutes from Fernie, B.C. It is easily reached in a 2.5-hour drive from the airport in Kalispell, Montana, or a leisurely three-hour drive from the Calgary International Airport in Alberta.  Island Lake offers fantastic hiking through an 800 year-old “Old Growth” forest and to the summits of surrounding mountains. Relax in the 3,000 square foot full service spa offering a diverse array of treatments, esthetics and body care treatments.  Experience acclaimed food showcasing local, organic and seasonal ingredients, while enjoying a bottle of wine from the 3000 bottle wine library.

The Women’s Wellness package starts at $997.00 per person and space is limited to 30.
Please visit our website (www.islandlodge.com) for two and three-day summer packages, anniversary getaways, and couples retreats, or call 1-888-422-8754.

For press inquires or media visits please contact Christa Moffat.
Journalists on assignment are welcome to visit!

Mike McPhee
Director of Sales and Marketing
Island Lake Resort Group
mike@islandlakeresorts.com
(250) 423 3700 ext 3002
christa@islandlakeresorts.com
www.islandlakelodge.com

Island Lake Lodge launches their summer season with their Solstice Celebration, scheduled to start June 21st

Fernie, B.C. Canada — The name Solstices is derived from the Latin word sol (sun) and sistere (to stand still). At the solstices, the Sun stands still in its apparent movement north and south.  The summer solstice therefore represents the longest day of the year in the Northern Hemisphere and has been celebrated for centuries by many cultures around the world. At Island Lake Hiking and Mountain Spa we have been celebrating the Solstice since our summer operation began 10 years ago.

“Summer Solstice Celebration is a great and entertaining event for us to showcase our new summer menus as well as our hiking and spa programs to locals and visitors alike.” explains Jen McEvenue, Lodge Manager.

The day includes the launch of the newest trail in the already extensive trail system, The Rail Trail. The hike will be hosted by Steve Kuijt, local guide and operations manager of Island Lake Lodge. The trail completes the loop from the lower property, through the Cedar Valley and up into the Old Growth Trail finishing at the lodge. Lunch and chef inspired drink specials will then be offered on the Bear Bistro Deck. The Spa at Island Lake will be showcasing the new summer spa menu and offering teepee spa treatments in the meadow between the Red Eagle and Bear Lodges. Live music in the Ancient Timbers Dining Room will complete the day. Spa and room specials will entice guests to relax, enjoy themselves and stay the night!

Secluded in the peaks of the Canadian Rockies, Island Lake Lodge sits above a beautiful mountain lake on 7,000 acres of privately owned property. Island Lake offers guided or non guided hiking to mountain tops and through 800 year old Cedars in an Old Growth Forest. Relax in the 3,000 square foot full service spa offering a diverse array of treatments, aesthetics and body care treatments.  Experience acclaimed food showcasing local, organic and seasonal ingredients, while enjoying a bottle of wine from the 3000 bottle wine library.

ABOUT:
Secluded in the peaks of Canada’s Kootenay Rockies, Island Lake Lodge and Spa sits on 7,000 acres of pristine wilderness, above a picturesque mountain lake surrounded by an Old Growth Forest. Visit www.islandlakelodge.com for more information.

CONTACT:
Mike McPhee
Director of Sales and Marketing
Island Lake Resort Group
mike@islandlakeresorts.com
P: 250.423.3700 ext 3002
F: 250.423.4055
T: 1.888.422.8754
www.powdercowboy.com
www.islandlakecatskiing.com

Island Lake Lodge launches the newest addition to their extensive trail system the “Rail Trail.” Saturday June 21, 2008.

Fernie, B.C. Canada — At the turn of the century railroads stitched the region together transporting passengers, coal and timber. Evidence of this can be found in the Elk Valley near Island Lake Lodge where a new trail – The Rail Trail follows one ancient railway. Utilizing an 80 year old abandoned logging railway, hiking the Rail Trail you will discover old rail tracks, spikes and former mill sites. The trail offers incredible views of the rocky summits like the 3 Bears, the landmark precipices of the Lizard Range.

Steve Kuijt, guide and general manager of Hiking and Mountain Spa Island Lake Lodge explains “This trail completes the link from Mount Fernie Provincial Park, through the valley into the Old Growth Forest to our remote mountain lodge. Our goal at Island Lake is to preserve this unique, natural and historical place for people to walk with their kids, for special times well beyond ours” emphasizing why this trail is a great addition to the continually growing trail network at Island Lake.

Nestled in the southeast corner of British Columbia in the Kootenay Rockies, Island Lake Lodge stands out as the premier hiking and spa resort destination in the region. Island Lake Lodge opens for its summer season on June 13, 2008. The annual Summer Solstice Celebration will be held on Saturday June 21st and will be highlighted by the launch of its newest trail, the historic Rail Trail. This trail is a unique addition to the already extensive trail network found at Island Lake Lodge, connecting the Elk River valley to the alpine through the Old Growth Trail offering visitors an attractive alternative to accessing the lodge and its surrounding terrain.

Join prominent members of the community and press as they explore the Rail Trail and Old Growth Forest through these distinctive trails up to the lodge. Lunch specials in the Bear Bistro, along with other specials to launch our summer season will be offered throughout the day.

ABOUT:
Secluded in the peaks of Canada’s Kootenay Rockies, Island Lake Lodge and Spa sits on 7,000 acres of pristine wilderness, above a picturesque mountain lake surrounded by an Old Growth Forest. Visit www.islandlakelodge.com for more information.

CONTACT:
Mike McPhee
Director of Sales and Marketing
Island Lake Resort Group
mike@islandlakeresorts.com
P: 250.423.3700 ext 3002
F: 250.423.4055
T: 1.888.422.8754
www.powdercowboy.com
www.islandlakecatskiing.com